Friday 7 February 2014

Kale, Grapefruit, & Avocado Detox Salad

Ingredients:

1 Bunch Tuscan (Lacinato) Kale, Ribs Removed, Washed, Dried, & Cut Into Shreds
2 Red Grapefruits, Peeled & Segments Removed
1/3 Cup Pomegranate Arils
1 Large, Ripe Avocado, Cut Into Medium Dice
1 Cup Cooked Barley (Or Grain Of Choice)
1/3 Cup Lightly Toasted Chopped Walnuts
Dressing:
1/4 Cup Olive Oil
1 Teaspoon Dijon Mustard
2 Teaspoons Freshly Squeezed Lemon Juice
Salt & Pepper

Directions:

In a large salad bowl, combine the salad ingredients and toss.
In a small bowl, whisk together the dressing ingredients, then pour over the salad, and gently toss to coat.
Serve immediately divided between four plates.

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